Saturday, October 31, 2009

Runner's Almanac - 8 miles

This week had some cold, and windy days. Luckily, it all cleared up for our 8 mile run today. No one in our group had costumes, but the Roadrunners sure did. We wrapped up with some yoga moves led by two women from Lululemon Brentwood. But after 8 miles, doing pigeon for a minute hurts more than helps. 18 miler next week.

Happy running!

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