Today was our 11 mile group run - Exactly half the distance from last Saturday. Beautiful day - Just what you would expect before a heavy rain storm. I read my Garmin booklet last night and was able to set up the interval function needed for our long runs. The only glitch was that it stopped working exactly 1 hour and 51 minutes into the run. For some reason the training regimen stopped at 37 laps even though I had it programmed for 99. In other news, I am yet to discover how to tell time on the thing. Maybe that's why some runners have 2 watches - One for training and one to know what time it actually is! Today's run was very fun, except for the faint pain emanating from my right knee cap. A runner's aches and pains never seem to go away. There were a ton of roadrunners today. Always fun to see them. It's also always fun to run 11 miles before most people wake up on a saturday morning!
Happy running!
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