Monday, November 30, 2009

Runner's Almanac - 5 miles

Now that it gets dark at 5pm, any after-work run requires my arsenal of night running gear. The combination of head lamp, reflective strap across my chest and the recent addition of compression leg sleeves make for an interesting outfit. The look on my cat's puzzled face said it all - I resembled a goalie/coal miner/crossing guard. But with the end of November, has come moderate beautiful evenings so that the temperature, at least, is not any kind of challenge. It's rather perfect. But running solo is not as fun as running in a group. So I'm considering doing more group or buddy runs during the week. Two sets of reflective outfits is always better than one.

Happy running!

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