I did my first long run in a while. In the past couple of weeks, I hadn't run more than a few miles. When I heard that my pace group was running the Temescal Canyon Route (beautiful, but hilly), I thought I would join another group and do something nice and flat. A couple of days later, I thought I would do the route but turn around early. In the end, I did the full 10 miles and now I'm beginning to feel like I'm back in training mode. And for the first time in a long time....I am sore! But a good sore. Nice.
No comments:
Post a Comment