Friday, September 18, 2009

Runner's Almanac - Day 34

So It is Run@Work day today. As much as I would have like to, I did not run to work, or run during work, but I did run after work. The weather had a sort of heavy monsoon-like feeling. I kept waiting for the sky to erupt and shed a few tears, but that never happened. I did feel the results of a bad stomach ache from last night. Today's 3.5 miles was more difficult than Wednesday night's run - which was meditative and carefree! Our running is like a barometer for how our bodies are feeling, inside and out.

Healthy running!

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